Scorpion Strength and Conditioning (formerly Scorpion Personal Training) is a facility located in Smithfield that develops individuals, athletes and teams to high levels of fitness through the use of constantly varied functional movements performed at high intensity.
Our training methods produce undisputed, measurable results for everyone that has walked through our doors.
Our program draws on key aspects of weightlifting, gymnastics and high intensity cardio workouts to deliver a program that will develop your strength, power, speed, agility, coordination and overall ability to live a healthy and active lifestyle.
Our community consists of new mums to competitive athletes and everyone in between.
There are no ego's or bad attitudes here. We are a community that are supportive, positive and eager to not just become fitter but also become better people.
Whether your goal is to lose bodyfat, keep up with your kids, improve your performance in your chosen sport or compete in Crossfit or Weightlifting competitions our coaches will guide you through the daily workouts to ensure you are correctly working towards your specific goal.